4 Advanced TKD Curriculum Page
Welcome to the Advanced TKD Curriculum Page. This page is for the ECMA Brown Belts, Brown Seniors, Red Belts and Red Senior Belt students. You will find content below that will assist you in your training. This content is for you to review, practice and perfect. It is not designed to teach you in replacement of regular class. (This site is under construction so please be patient with us while we complete this section. If you see anything you feel should be adjusted or corrected, please let us know.
Email [email protected])
Curriculum Video's
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Guard Stance & Defensive Stance
Attention Stance
Bowing Protocol2
Bowing Protocol
Ready Position
Back to Ready Position
Counting 1-10 in Korean
Making a Fist
Basic Blocking
1 Hand Block, 2 Hand Blocks, Support Blocking
Teeping w/ Foot
Basic Footwork:
Footwork: Full Steps
Footwork: Slide Step
Step Drag Forward/Backwards
Footwork: Cross Steps
Reverse Step Forward/Backwards
Basic Striking Techniques
Knifehands
Hammerfists
Palm Heel Strikes
Elbows
Knees
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Please click one of the above tabs above to gain access to the curriculum in that section.
Guard Stance & Defensive Stance
Attention Stance
Bowing Protocol2
Bowing Protocol
Ready Position
Back to Ready Position
Counting 1-10 in Korean
Making a Fist
Basic Blocking
1 Hand Block, 2 Hand Blocks, Support Blocking
Teeping w/ Foot
Basic Footwork:
Footwork: Full Steps
Footwork: Slide Step
Step Drag Forward/Backwards
Footwork: Cross Steps
Reverse Step Forward/Backwards
Basic Striking Techniques
Knifehands
Hammerfists
Palm Heel Strikes
Elbows
Knees
This section will give you a quick view of the forms that are required at this level. Based on your rank, you will have different forms to learn.
Required Underbelt Forms
Dae Ryun Hyung
Palgwe 1
Palgwe 2
Palgwe 3
Palgwe 4
Palgwe 5
Brown Belts must have one of the following.
Brown Senior Belts must have both of the following.
Palgwe 6
Palgwe 7
Red Belts must have the following.
Palgwe 8
Creative Form (Instructions will be coming soon…..)
Advanced Kicking Combinations:
Advanced Combo 1
| Jumping Snap |
| Rear Leg I/O |
| Roundhouse |
| Tornado |
| Spin Hook |
| Double Punch |
Advanced Combo 2 |
| Slide Snap Kick |
| Switch Round |
| Spinning I/O |
| Cross Step Axe |
| Back Leg Hook |
| Double Punch |
Advanced Combo 3 |
| Power-Side Hook |
| Rev Step R/L Round |
| Straight Back Kick |
| Rear Leg Round |
| Double Punch |
Advanced Combo 4 |
| Stationary Snap |
| Double Punch |
| R/L Roundhouse Kick |
| 360 Spin Hook |
| Cross Step Axe |
| Ridgehand (Back) |
Advanced Combo 5 |
| Power Hook Kick |
| Out to In |
| Tornado |
| Spin Hook |
| Back Leg L/H Rdse |
| Double Punch |
Hand & Mit Combinations: This stage requires the students to be able to hold for other students when we coming n ar
March, April & May Cycle
4 Out Boxing Combo
Green & Blue: Jab, Cross,Hook, Cross, Bob/Weave, Cross Hook
Purple Belts add: Evade, Jab, Hook
June, July & August Cycle
1-10 Muay Thai Combo (Green & Blue)
1-15 Count Muay Thai Combo (Purple & Purple Sr.)
September, October & November Cycle
4 Out Boxing Combo
Green & Blue: Jab, Cross,Hook, Cross, Bob/Weave, Cross Hook
Purple Belts add: Evade, Jab, Hook
December, January & February Cycle
1-10 Muay Thai Combo (Green & Blue)
1-15 Count Muay Thai Combo (Purple & Purple Sr.)
This content is coming soon.
Sparring Combos:
Sparring Combo 1
Sparring Combo 2
Sparring Combo 3
Sparring Combo 4
Sparring Combo 5
Sparring Combo 6
Sparring Combo 7
Sparring Combo 8
This content is coming soon.
| Paddle Kicking Benchmarks |
| Cross Step Rd/BL Round |
| Roundhouse S/H |
| O/I Tornado |
| Rdse, Tornado, S/H |
| O/I, Tornado, S/H |
| Round, 360 Round |
| 360 Spin Hook |
| Bag Kicking Benchmark |
| Pwr Side Kick |
| St. Back Kick |
| Full Step St. Back Kick |
15 Count Pad Holders: When holding for the 15 count, please read below…
| This is a description for your use on feeding techniques |
| 1.Left hand parries a right cross |
| 2.Right cover against left hook |
| 3.Left snap elbow |
| 4.Right slash elbow |
| 5.Left long knee |
| 6.Left Thai kick |
| 7. Right Cross |
| 8.Left Hook |
| 9.Right long knee (Tang!) |
| 10.Right Thai Kick |
| 11.(feeder throws right cross) – Left Foot Teep |
| 12.(feeder throws right cross) – slip to left guard up |
| 13.Left hook |
| 14.Right cross |
| 15.Right Thai kick |
This page will give you the proper technique for some of the class exercises we will be doing in classes this cycle.
3 Point Squats (Alternating Sides)
This content is coming soon.
Select the tabs along the top of this section to view the curriculum.
ECMA Basic Protocol, Techniques & Footwork
Guard Stance & Defensive Stance
Attention Stance
Bowing Protocol2
Bowing Protocol
Ready Position
Back to Ready Position
Counting 1-10 in Korean
Making a Fist
Basic Blocking
1 Hand Block, 2 Hand Blocks, Support Blocking
Teeping w/ Foot
Basic Footwork:
Footwork: Full Steps
Footwork: Slide Step
Step Drag Forward/Backwards
Footwork: Cross Steps
Reverse Step Forward/Backwards
Basic Striking Techniques
Knifehands
Hammerfists
Palm Heel Strikes
Elbows
Knees
This section will give you a quick view of the forms that are required per your Belt Level.
Orange Belts
Dae Ryun Hyung (By Memory)
* One form below by count and one by memory.
Palgwe 1
Palgwe 2
Orange Senior Belts
Dae Ryun Hyung (By Memory)
Palgwe 1 (By Memory)
Palgwe 2 (By Memory)
Basic Kicks
Snap Kicks
Axe Kicks
RoundhouseKicks
Side Kicks
Orange Belt MKC Kick Combinations
Combination 1 with Snap Kicks
White Belts: Front Leg Snap Kick, Back Leg Snap Kick, Sliding Snap Kick, Back Leg Low/High Snap Kick, Jumping Snap Kick, D.P.
Combination 2 with Round Kicks
Front Leg Round Kick, Back Leg Round Kick, Sliding Round Kick, BL Low High Round, Jumping Round, D.P.
Combination 3 with Side Kicks
Front Leg Side Kick, Back Leg Side Kick, Power Side Kick, Back Leg Low/High Side, Straight Back Kick
Orange Sr. Belt MKC Kick Combinations
Combination 1 with Snap Kicks
White Belts: Front Leg Snap Kick, Back Leg Snap Kick, Sliding Snap Kick, Back Leg Low/High Snap Kick, Jumping Snap Kick, Pop Up Snap Kick, D.P.
Combination 2 with Round Kicks
Front Leg Round Kick, Back Leg Round Kick, Sliding Round Kick, BL Low High Round, Jumping Round, Pop Up Round Kick double punch.
Combination 3 with Side Kicks
Front Leg Side Kick, Back Leg Side Kick, Power Side Kick, Back Leg Low/High Side, Straight Back Kick, Full Step Straight Back Kick
Hand & Mit Combinations:
March, April & May Cycle
Jab Cross Series Boxing Combo (4 Count)
June, July & August Cycle
1-10 Muay Thai Combo (1 section of 15 Count)
Parry, Cover, Elbow (Horizontal), Elbow (Slashing), Switch Knee (Landing in back)
September, October & November Cycle
6-10 Muay Thai Combo (2nd section of 15 Count)
Back Leg Round (Landing in front), Knee, Back Leg Round(Landing in back)
December, January & February Cycle
Basic 8 Count Striking Combo
Jab, Cross, Hook, Rear Uppercut, Lead Uppercut, Overhand, Body Punch, Body Punch
This content is coming soon.
Sparring Combos:
Sparring Combo 1
Sparring Combo 2
Sparring Combo 3
Sparring Combo 4
Sparring Combo 5
Sparring Combo 6
Sparring Combo 7
Sparring Combo 8
This content is coming soon.
This page will give you the proper technique for some of the class exercises we will be doing in classes this cycle.
3 Point Squats (Alternating Sides)
This content is coming soon.
Self Defense
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Please click the appropriate tab above.
Mindset and Awareness
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Please click the appropriate tab above.
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